Workouts
466kj
83rpm
56%
23mph
20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 8/24/23 @ 6:28 AM
Difficulty: 6.75 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 8/23/23 @ 6:55 AM
Difficulty: 3.17 / 10
667kj
80rpm
55%
23mph