addahill
London 🇬🇧
Total Rides: 992

Following

addahill
London 🇬🇧
Total Rides: 992

Following

Workouts

10 min Core Strength
Ben Alldis
Thursday 8/31/23 @ 5:59 AM
Difficulty: 6 / 10
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20 min MOS Summer Anthems Upper Body
Ben Alldis
Thursday 8/31/23 @ 5:37 AM
Difficulty: 6.59 / 10
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20 min HIIT Ride
Hannah Frankson
Wednesday 8/30/23 @ 5:52 AM
Difficulty: 7.82 / 10
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295kj
85rpm
53%
23mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 8/29/23 @ 6:42 AM
Difficulty: 3.19 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/29/23 @ 6:7 AM
Difficulty: 5.72 / 10
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428kj
92rpm
49%
23mph
10 min Core Strength
Ben Alldis
Sunday 8/27/23 @ 8:12 AM
Difficulty: 6 / 10
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20 min MOS Summer Anthems Upper Body
Ben Alldis
Sunday 8/27/23 @ 7:48 AM
Difficulty: 6.59 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 8/26/23 @ 8:43 AM
Difficulty: 3.2 / 10
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45 min Climb Ride
Christine D'Ercole
Saturday 8/26/23 @ 7:50 AM
Difficulty: 8.53 / 10
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704kj
79rpm
57%
24mph
45 min Climb Ride
Ben Alldis
Saturday 8/26/23 @ 7:49 AM
Difficulty: 8.85 / 10
View Class
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rpm
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0mph