addahill
London 🇬🇧
Total Rides: 992
Following
addahill
London 🇬🇧
Total Rides: 992
Following
Workouts
20 min Strength Roll Call: Upper Body
Ben Alldis
Wednesday 9/13/23 @ 6:29 AM
Difficulty: 7.1 / 10
20 min Skrillex Upper Body Strength
Ben Alldis
Wednesday 9/13/23 @ 6:6 AM
Difficulty: 6.44 / 10
45 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 9/12/23 @ 6:15 AM
Difficulty: 6.93 / 10
621kj
88rpm
50%
23mph
655kj
80rpm
55%
23mph
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 9/5/23 @ 6:20 AM
Difficulty: 7.06 / 10
20 min Arms & Shoulders Strength
Rad Lopez
Tuesday 9/5/23 @ 5:36 AM
Difficulty: 7.12 / 10
30 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 9/4/23 @ 5:41 AM
Difficulty: 6.62 / 10
474kj
80rpm
57%
24mph