addahill
London 🇬🇧
Total Rides: 992
Following
addahill
London 🇬🇧
Total Rides: 992
Following
Workouts
20 min MOS Summer Anthems Upper Body
Ben Alldis
Monday 10/2/23 @ 7:18 AM
Difficulty: 6.59 / 10
30 min Power Zone Endurance Classic Rock
Ben Alldis
Sunday 10/1/23 @ 8:45 AM
Difficulty: 6.6 / 10
413kj
90rpm
49%
22mph
419kj
90rpm
49%
22mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 9/20/23 @ 7:3 AM
Difficulty: 6.01 / 10
20 min MOS Summer Anthems Upper Body
Ben Alldis
Wednesday 9/20/23 @ 6:40 AM
Difficulty: 6.59 / 10
10 min Full Body Stretch
Callie Gullickson
Tuesday 9/19/23 @ 6:41 PM
Difficulty: 3.78 / 10
kj
rpm
%
0mph
10 min Strength Roll Call: Core
Callie Gullickson
Monday 9/18/23 @ 6:51 AM
Difficulty: 5.98 / 10