addahill
London 🇬🇧
Total Rides: 992
Following
addahill
London 🇬🇧
Total Rides: 992
Following
Workouts
178kj
82rpm
44%
19mph
20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 10/14/23 @ 8:48 AM
Difficulty: 6.66 / 10
20 min Chest & Back Strength
Ben Alldis
Saturday 10/14/23 @ 8:24 AM
Difficulty: 7.27 / 10
45 min Power Zone Endurance EDM Ride
Ben Alldis
Friday 10/13/23 @ 6:35 AM
Difficulty: 7.11 / 10
613kj
87rpm
50%
22mph
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 10/12/23 @ 6:45 AM
Difficulty: 5.39 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 10/12/23 @ 6:23 AM
Difficulty: 0 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/9/23 @ 6:48 AM
Difficulty: 6.21 / 10