Workouts

30 min 2000s Ride
Emma Lovewell
Monday 9/18/23 @ 8:35 PM
Difficulty: 7.55 / 10
423kj
90rpm
50%
23mph
20 min Walk + Run
Olivia Amato
Monday 9/18/23 @ 7:40 PM
Difficulty: 6.56 / 10
 
20 min Pop Walk
Rebecca Kennedy
Thursday 9/14/23 @ 1:0 AM
Difficulty: 6.37 / 10
 
20 min Power Walk
Olivia Amato
Thursday 9/14/23 @ 12:28 AM
Difficulty: 6.06 / 10
 
20 min Hike
Rebecca Kennedy
Sunday 9/10/23 @ 7:24 PM
Difficulty: 7.3 / 10
 
15 min Dave Matthews Band Hike
Rebecca Kennedy
Saturday 9/9/23 @ 2:50 PM
Difficulty: 6.21 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Tuesday 8/29/23 @ 2:3 PM
Difficulty: 3.35 / 10
 
30 min 80s Ride
Denis Morton
Tuesday 8/29/23 @ 1:31 PM
Difficulty: 7.48 / 10
344kj
90rpm
46%
21mph
20 min Advanced Beginner Run
Olivia Amato
Sunday 8/27/23 @ 9:54 PM
Difficulty: 6.28 / 10
 
30 min Walk + Run
Olivia Amato
Wednesday 8/23/23 @ 7:54 PM
Difficulty: 7.18 / 10