Workouts
10 min Focus Flow: Downward Facing Dog
Aditi Shah
Saturday 1/8/22 @ 1:9 AM
Difficulty: 3.83 / 10
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
Friday 1/7/22 @ 3:38 AM
Difficulty: 7.59 / 10
454kj
93rpm
54%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/5/22 @ 3:13 AM
Difficulty: 7.23 / 10
891kj
96rpm
53%
23mph
10 min Lower Body Stretch
Selena Samuela
Wednesday 1/5/22 @ 2:16 AM
Difficulty: 3.75 / 10