Workouts

5 min Full Body Stretch
Olivia Amato
Wednesday 9/27/23 @ 1:40 AM
Difficulty: 3.2 / 10
 
30 min 80s Ride
Denis Morton
Wednesday 9/27/23 @ 1:8 AM
Difficulty: 7.54 / 10
376kj
90rpm
48%
22mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 9/24/23 @ 10:36 PM
Difficulty: 0 / 10
 
20 min Hip Hop Ride
Olivia Amato
Sunday 9/24/23 @ 10:15 PM
Difficulty: 8.03 / 10
234kj
86rpm
48%
21mph
30 min Hiking Bootcamp
Rebecca Kennedy
Sunday 9/24/23 @ 8:39 PM
Difficulty: 6.39 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Saturday 9/23/23 @ 5:11 PM
Difficulty: 0 / 10
 
30 min HIIT & Hills Ride
Olivia Amato
Saturday 9/23/23 @ 4:40 PM
Difficulty: 8.56 / 10
400kj
86rpm
51%
22mph
20 min Beginner Run
Olivia Amato
Friday 9/22/23 @ 10:6 PM
Difficulty: 6.23 / 10
 
20 min Pop Walk
Rebecca Kennedy
Thursday 9/21/23 @ 10:44 AM
Difficulty: 5.58 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Monday 9/18/23 @ 9:6 PM
Difficulty: 0 / 10