Workouts

30 min Pop Ride
Mila Lazar
Friday 1/28/22 @ 11:20 PM
Difficulty: 7.29 / 10
kj
rpm
%
0mph
30 min EMINEM Shadowboxing
Rad Lopez
Friday 1/28/22 @ 11:18 PM
Difficulty: 6.8 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Thursday 1/27/22 @ 11:38 PM
Difficulty: 3.39 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 1/27/22 @ 10:49 PM
Difficulty: 7.98 / 10
684kj
98rpm
49%
23mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 1/26/22 @ 11:58 PM
Difficulty: 3.44 / 10
 
20 min Beginner Ride
Robin Arzón
Wednesday 1/26/22 @ 1:0 AM
Difficulty: 6.31 / 10
266kj
89rpm
49%
22mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 1/26/22 @ 12:3 AM
Difficulty: 3.35 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 1/25/22 @ 11:27 PM
Difficulty: 7.46 / 10
549kj
101rpm
52%
25mph
5 min Post-Ride Stretch
Hannah Corbin
Monday 1/24/22 @ 11:34 PM
Difficulty: 3.52 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/24/22 @ 10:18 PM
Difficulty: 7.48 / 10
1119kj
96rpm
49%
23mph