Workouts

10 min Yoga Flow
Kirra Michel
Thursday 2/10/22 @ 3:24 AM
Difficulty: 4.4 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Wednesday 2/9/22 @ 3:1 AM
Difficulty: 3.35 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 2/9/22 @ 2:13 AM
Difficulty: 6.63 / 10
642kj
97rpm
48%
23mph
5 min Sleep Meditation
Kristin McGee
Tuesday 2/8/22 @ 4:51 AM
Difficulty: 3.33 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 2/6/22 @ 10:3 PM
Difficulty: 3.18 / 10
 
15 min 80s Ride
Emma Lovewell
Sunday 2/6/22 @ 9:47 PM
Difficulty: 6.9 / 10
204kj
89rpm
51%
22mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 2/5/22 @ 6:7 PM
Difficulty: 3.39 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/5/22 @ 4:51 PM
Difficulty: 7.56 / 10
1046kj
95rpm
48%
23mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 2/5/22 @ 3:18 AM
Difficulty: 3.35 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Saturday 2/5/22 @ 2:30 AM
Difficulty: 9.05 / 10
710kj
97rpm
49%
23mph