Workouts

5 min Post-Ride Stretch
Olivia Amato
Saturday 2/19/22 @ 7:8 PM
Difficulty: 3.44 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/19/22 @ 6:21 PM
Difficulty: 6.84 / 10
712kj
99rpm
49%
24mph
30 min Foundational Space
Ross Rayburn
Saturday 2/19/22 @ 2:4 AM
Difficulty: 4.93 / 10
 
5 min Intro to Power Restorative
Ross Rayburn
Friday 2/18/22 @ 2:13 AM
Difficulty: 2.02 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Thursday 2/17/22 @ 1:36 AM
Difficulty: 3.35 / 10
 
5 min Post-Ride Stretch
Mila Lazar
Thursday 2/17/22 @ 1:35 AM
Difficulty: 3.66 / 10
 
30 min Mary J. Blige Ride
Tunde Oyeneyin
Thursday 2/17/22 @ 12:56 AM
Difficulty: 7.68 / 10
579kj
106rpm
51%
26mph
5 min Post-Ride Stretch
Jess King
Wednesday 2/16/22 @ 1:6 AM
Difficulty: 4.12 / 10
 
10 min Low Impact Ride
Emma Lovewell
Wednesday 2/16/22 @ 12:53 AM
Difficulty: 4.79 / 10
99kj
91rpm
43%
20mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 2/16/22 @ 12:16 AM
Difficulty: 7.99 / 10
556kj
103rpm
52%
25mph