Workouts

5 min Rest Day Meditation
Aditi Shah
Friday 3/11/22 @ 2:42 AM
Difficulty: 10 / 10
 
20 min 80s Ride
Denis Morton
Thursday 3/10/22 @ 3:28 AM
Difficulty: 7.11 / 10
264kj
97rpm
46%
22mph
20 min Low Impact Ride
Jess King
Thursday 3/10/22 @ 2:58 AM
Difficulty: 5.84 / 10
303kj
100rpm
47%
23mph
20 min 2010s Walk
Olivia Amato
Wednesday 3/9/22 @ 3:53 AM
Difficulty: 5.43 / 10
 
20 min Low Impact Ride
Denis Morton
Wednesday 3/9/22 @ 3:21 AM
Difficulty: 5.32 / 10
283kj
100rpm
47%
23mph
20 min Recovery Ride
Matt Wilpers
Wednesday 3/9/22 @ 3:0 AM
Difficulty: 4.48 / 10
193kj
103rpm
39%
20mph
10 min Focus Flow: Core
Aditi Shah
Tuesday 3/8/22 @ 3:52 AM
Difficulty: 5.1 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Sunday 3/6/22 @ 8:47 PM
Difficulty: 3.44 / 10
 
20 min Beginner Ride
Olivia Amato
Sunday 3/6/22 @ 8:26 PM
Difficulty: 6.69 / 10
302kj
97rpm
48%
23mph
20 min Low Impact Ride
Denis Morton
Sunday 3/6/22 @ 8:4 PM
Difficulty: 5.3 / 10
267kj
98rpm
46%
22mph