Workouts

15 min Stacking Stuffer: Hike
Rebecca Kennedy
Saturday 4/9/22 @ 9:53 PM
Difficulty: 6.82 / 10
 
5 min Courage Meditation
Kirra Michel
Friday 4/8/22 @ 6:11 PM
Difficulty: 1.33 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Sunday 4/3/22 @ 6:30 PM
Difficulty: 3.39 / 10
 
30 min 80s Ride
Denis Morton
Sunday 4/3/22 @ 5:58 PM
Difficulty: 7.42 / 10
503kj
99rpm
51%
24mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 4/2/22 @ 9:9 PM
Difficulty: 3.35 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Saturday 4/2/22 @ 8:38 PM
Difficulty: 6.76 / 10
460kj
98rpm
49%
23mph
10 min Yoga Flow
Aditi Shah
Saturday 4/2/22 @ 1:35 AM
Difficulty: 4.66 / 10
 
20 min 90s Rock Ride
Denis Morton
Sunday 3/27/22 @ 7:5 PM
Difficulty: 7.37 / 10
322kj
90rpm
54%
24mph
5 min Full Body Stretch
Callie Gullickson
Thursday 3/24/22 @ 2:3 AM
Difficulty: 3.58 / 10
 
20 min Power Walk
Selena Samuela
Monday 3/21/22 @ 9:52 PM
Difficulty: 5.33 / 10