Workouts

30 min Low Impact Ride
Denis Morton
Saturday 3/4/23 @ 4:21 AM
Difficulty: 5.84 / 10
396kj
95rpm
47%
22mph
5 min Lower Body Stretch
Callie Gullickson
Tuesday 2/28/23 @ 1:13 AM
Difficulty: 3.61 / 10
 
30 min Sample That Ride
Denis Morton
Tuesday 2/28/23 @ 12:42 AM
Difficulty: 7.29 / 10
373kj
95rpm
46%
22mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 2/25/23 @ 5:20 PM
Difficulty: 3.39 / 10
 
20 min 2000s Ride
Olivia Amato
Saturday 2/25/23 @ 4:58 PM
Difficulty: 7.78 / 10
265kj
92rpm
49%
22mph
Extra 10: Hike
Rebecca Kennedy
Saturday 2/25/23 @ 4:10 PM
Difficulty: 6.52 / 10
 
5 min Warm Up Run
Becs Gentry
Wednesday 2/22/23 @ 11:36 PM
Difficulty: 4.37 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Thursday 1/19/23 @ 10:28 PM
Difficulty: 3.34 / 10
 
20 min 2000s Ride
Denis Morton
Thursday 1/19/23 @ 10:7 PM
Difficulty: 7.08 / 10
214kj
94rpm
43%
20mph
10 min Cool Down Run
Olivia Amato
Thursday 1/19/23 @ 9:15 PM
Difficulty: 5.12 / 10