Workouts

20 min HIIT Run
Jess Sims
Wednesday 12/13/23 @ 4:31 PM
Difficulty: 7.67 / 10
 
Extra 10: Biceps
Tunde Oyeneyin
Tuesday 12/12/23 @ 11:32 PM
Difficulty: 7.52 / 10
 
Extra 10: Chest
Ben Alldis
Tuesday 12/12/23 @ 11:21 PM
Difficulty: 7.15 / 10
 
10 min Holiday Cool Down
Christine D'Ercole
Monday 12/11/23 @ 11:40 PM
Difficulty: 4.17 / 10
70kj
97rpm
36%
17mph
20 min Holiday Ride
Robin Arzón
Monday 12/11/23 @ 11:18 PM
Difficulty: 6.44 / 10
222kj
75rpm
52%
20mph
Sunday 12/10/23 @ 5:35 PM
Difficulty: NaN / 10
 
Saturday 12/9/23 @ 5:23 PM
Difficulty: NaN / 10
 
Saturday 12/9/23 @ 4:35 PM
Difficulty: NaN / 10
 
20 min Glutes & Legs Strength
Robin Arzón
Friday 12/8/23 @ 11:36 PM
Difficulty: 7.27 / 10
 
20 min Holiday Ride
Christine D'Ercole
Thursday 12/7/23 @ 10:30 PM
Difficulty: 7.17 / 10
223kj
76rpm
51%
20mph