add_it_mike
South Jersey
Total Rides: 136
Following
add_it_mike
South Jersey
Total Rides: 136
Following
Workouts
205kj
79rpm
48%
20mph
20 min Glutes & Legs Strength
Callie Gullickson
Monday 12/18/23 @ 10:25 PM
Difficulty: 6.4 / 10
10 min Upper Body Strength
Jermaine Johnson
Friday 12/15/23 @ 10:11 PM
Difficulty: 7.17 / 10
10 min Strength Roll Call: Core
Ben Alldis
Friday 12/15/23 @ 10:0 PM
Difficulty: 6.86 / 10
20 min 90s Rock Ride
Christine D'Ercole
Thursday 12/14/23 @ 10:51 PM
Difficulty: 6.88 / 10
189kj
83rpm
46%
19mph
