Workouts
10 min Bodyweight Strength
Selena Samuela
Wednesday 1/10/24 @ 11:12 PM
Difficulty: 7.03 / 10
15 min Focus Flow: Floor Poses
Ross Rayburn
Wednesday 1/10/24 @ 12:35 AM
Difficulty: 4.26 / 10
320kj
77rpm
50%
20mph
20 min Pop Punk Shadowboxing
Jermaine Johnson
Wednesday 1/3/24 @ 10:12 PM
Difficulty: 5 / 10