Workouts

30 min HIIT Bootcamp: Upper Body
Andy Speer
Monday 1/15/24 @ 10:20 PM
Difficulty: 7.62 / 10
 
Sunday 1/14/24 @ 8:52 PM
Difficulty: NaN / 10
 
Sunday 1/14/24 @ 6:25 PM
Difficulty: NaN / 10
62kj
78rpm
33%
14mph
Sunday 1/14/24 @ 5:53 PM
Difficulty: NaN / 10
249kj
73rpm
46%
18mph
Saturday 1/13/24 @ 3:42 PM
Difficulty: NaN / 10
 
Saturday 1/13/24 @ 2:57 PM
Difficulty: NaN / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Friday 1/12/24 @ 10:57 PM
Difficulty: 6.87 / 10
 
20 min Broadway Run
Matty Maggiacomo
Thursday 1/11/24 @ 11:17 PM
Difficulty: 6.53 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/11/24 @ 10:58 PM
Difficulty: 4.15 / 10
 
10 min Core Strength
Selena Samuela
Wednesday 1/10/24 @ 11:23 PM
Difficulty: 7.2 / 10