Workouts

5 min Lower Body Stretch
Logan Aldridge
Sunday 10/1/23 @ 2:11 PM
Difficulty: 3.78 / 10
 
30 min Janet Jackson Ride
Emma Lovewell
Saturday 9/30/23 @ 4:52 PM
Difficulty: 7.74 / 10
334kj
76rpm
51%
21mph
Friday 9/29/23 @ 9:55 PM
Difficulty: NaN / 10
 
20 min EDM Glutes & Legs Strength
Andy Speer
Thursday 9/28/23 @ 10:16 PM
Difficulty: 6.93 / 10
 
Wednesday 9/27/23 @ 10:43 PM
Difficulty: NaN / 10
 
20 min HIIT Run
Robin Arzón
Wednesday 9/27/23 @ 10:22 PM
Difficulty: 7.67 / 10
 
15 min Focus Flow: Healthy Back
Anna Greenberg
Wednesday 9/27/23 @ 12:49 AM
Difficulty: 4.11 / 10
 
30 min 90s Rock Ride
Charlotte Weidenbach
Monday 9/25/23 @ 9:44 PM
Difficulty: 7.59 / 10
307kj
78rpm
49%
20mph
Extra 10: Betty Who Walk
Matty Maggiacomo
Sunday 9/24/23 @ 2:57 PM
Difficulty: 4.91 / 10
 
45 min HIIT Bootcamp: Full Body
Andy Speer
Sunday 9/24/23 @ 2:10 PM
Difficulty: 8.21 / 10