Workouts

30 min Janet Jackson Bootcamp
Joslyn Thompson Rule
Sunday 10/8/23 @ 5:24 PM
Difficulty: 7.01 / 10
 
45 min Riddarfjarden Bay Run
Saturday 10/7/23 @ 2:54 PM
Difficulty: 0 / 10
 
Saturday 10/7/23 @ 12:21 AM
Difficulty: NaN / 10
133kj
77rpm
46%
19mph
Thursday 10/5/23 @ 10:19 PM
Difficulty: NaN / 10
 
Wednesday 10/4/23 @ 10:43 PM
Difficulty: NaN / 10
 
Tuesday 10/3/23 @ 10:58 PM
Difficulty: NaN / 10
218kj
73rpm
52%
20mph
30 min Focus Flow: Core
Ross Rayburn
Monday 10/2/23 @ 11:36 PM
Difficulty: 5.65 / 10
 
Sunday 10/1/23 @ 3:26 PM
Difficulty: NaN / 10
 
Sunday 10/1/23 @ 3:23 PM
Difficulty: NaN / 10
 
60 min 80s Run
Susie Chan
Sunday 10/1/23 @ 2:22 PM
Difficulty: 7.07 / 10