Workouts

5 min 2000s Hip Hop Barre: Upper Body
Ally Love
Saturday 10/14/23 @ 11:32 PM
Difficulty: 6.2 / 10
 
5 min Cool Down Ride
Jenn Sherman
Saturday 10/14/23 @ 4:19 PM
Difficulty: 3.54 / 10
26kj
73rpm
39%
15mph
60 min Cover to Cover Ride
Jenn Sherman
Saturday 10/14/23 @ 3:18 PM
Difficulty: 0 / 10
604kj
77rpm
49%
20mph
Friday 10/13/23 @ 10:30 PM
Difficulty: NaN / 10
 
Extra 10: Hike
Jess Sims
Thursday 10/12/23 @ 10:8 PM
Difficulty: 6.26 / 10
 
20 min 90s Run
Jon Hosking
Thursday 10/12/23 @ 9:46 PM
Difficulty: 6.96 / 10
 
20 min Focus Flow: Hamstrings
Ross Rayburn
Wednesday 10/11/23 @ 10:18 PM
Difficulty: 4.85 / 10
 
20 min Chest & Back Strength
Ben Alldis
Tuesday 10/10/23 @ 10:12 PM
Difficulty: 7.27 / 10
 
20 min 80s Ride
Denis Morton
Monday 10/9/23 @ 9:27 PM
Difficulty: 7.14 / 10
225kj
78rpm
51%
21mph
10 min Cool Down Walk
Jermaine Johnson
Sunday 10/8/23 @ 5:55 PM
Difficulty: 3.71 / 10