Workouts

20 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 10/27/23 @ 9:46 PM
Difficulty: 6.48 / 10
 
Thursday 10/26/23 @ 9:36 PM
Difficulty: NaN / 10
 
15 min Alaska Lutak Inlet Ride
Thursday 10/26/23 @ 12:12 AM
Difficulty: 0 / 10
176kj
78rpm
52%
21mph
Tuesday 10/24/23 @ 10:26 PM
Difficulty: NaN / 10
 
20 min Upper Body Strength
Callie Gullickson
Monday 10/23/23 @ 9:33 PM
Difficulty: 6.49 / 10
 
45 min Intervals & Arms Ride
Bradley Rose
Sunday 10/22/23 @ 2:39 PM
Difficulty: 7.9 / 10
330kj
70rpm
44%
16mph
5 min Cool Down Walk
Selena Samuela
Saturday 10/21/23 @ 4:30 PM
Difficulty: 3.35 / 10
 
30 min Halloween Walk + Run
Matty Maggiacomo
Saturday 10/21/23 @ 3:58 PM
Difficulty: 6.16 / 10
 
30 min 90s Run
Matt Wilpers
Saturday 10/21/23 @ 3:27 PM
Difficulty: 6.72 / 10
 
20 min Focus Flow: Backbends
Ross Rayburn
Friday 10/20/23 @ 11:39 PM
Difficulty: 5.76 / 10