Workouts

20 min Core Strength
Ben Alldis
Thursday 11/9/23 @ 11:5 PM
Difficulty: 6.69 / 10
 
15 min 90s Rock Ride
Sam Yo
Thursday 11/9/23 @ 1:29 AM
Difficulty: 7.12 / 10
170kj
79rpm
50%
21mph
20 min 80s Run
Hannah Frankson
Tuesday 11/7/23 @ 10:23 PM
Difficulty: 6.86 / 10
 
20 min Upper Body Strength
Robin Arzón
Monday 11/6/23 @ 10:21 PM
Difficulty: 7.72 / 10
 
20 min Halloween Arms & Shoulders
Rad Lopez
Monday 11/6/23 @ 10:20 PM
Difficulty: 6.77 / 10
 
45 min HIIT Bootcamp: Full Body
Andy Speer
Sunday 11/5/23 @ 2:42 PM
Difficulty: 8.26 / 10
 
Saturday 11/4/23 @ 6:35 PM
Difficulty: NaN / 10
 
Saturday 11/4/23 @ 1:59 PM
Difficulty: NaN / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Friday 11/3/23 @ 11:8 PM
Difficulty: 3.62 / 10
 
20 min Hike
Jess Sims
Friday 11/3/23 @ 10:45 PM
Difficulty: 5.94 / 10