Workouts

20 min Arms & Shoulders Strength
Selena Samuela
Friday 11/17/23 @ 10:56 PM
Difficulty: 6.52 / 10
 
30 min Yoga Flow
Ross Rayburn
Thursday 11/16/23 @ 11:13 PM
Difficulty: 7.66 / 10
 
15 min 90s Ride
Hannah Frankson
Thursday 11/16/23 @ 12:34 AM
Difficulty: 6.72 / 10
180kj
75rpm
53%
21mph
20 min 80s Rock Chest & Back Strength
Andy Speer
Tuesday 11/14/23 @ 10:17 PM
Difficulty: 7.32 / 10
 
5 min Cool Down Walk
Selena Samuela
Monday 11/13/23 @ 11:29 PM
Difficulty: 3.35 / 10
 
20 min 80s Run
Matty Maggiacomo
Monday 11/13/23 @ 11:8 PM
Difficulty: 7.04 / 10
 
30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 11/12/23 @ 7:9 PM
Difficulty: 6.6 / 10
277kj
77rpm
47%
19mph
Saturday 11/11/23 @ 7:27 PM
Difficulty: NaN / 10
 
Saturday 11/11/23 @ 6:40 PM
Difficulty: NaN / 10
 
30 min Power Zone Endurance Broadway
Christine D'Ercole
Friday 11/10/23 @ 10:58 PM
Difficulty: 6.28 / 10
236kj
81rpm
42%
18mph