Workouts
20 min Arms & Shoulders Strength
Selena Samuela
Friday 11/17/23 @ 10:56 PM
Difficulty: 6.52 / 10
180kj
75rpm
53%
21mph
20 min 80s Rock Chest & Back Strength
Andy Speer
Tuesday 11/14/23 @ 10:17 PM
Difficulty: 7.32 / 10
277kj
77rpm
47%
19mph
30 min Power Zone Endurance Broadway
Christine D'Ercole
Friday 11/10/23 @ 10:58 PM
Difficulty: 6.28 / 10
236kj
81rpm
42%
18mph