add_it_mike
South Jersey
Total Rides: 136

Following

add_it_mike
South Jersey
Total Rides: 136

Following

Workouts

20 min 90s Rock Ride
Bradley Rose
Friday 11/24/23 @ 9:47 PM
Difficulty: 7.27 / 10
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224kj
73rpm
53%
21mph
5 min Cool Down Walk
Jon Hosking
Thursday 11/23/23 @ 2:32 PM
Difficulty: 3.48 / 10
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30 min Turkey Burn Run
Alex Toussaint
Thursday 11/23/23 @ 1:54 PM
Difficulty: 7.11 / 10
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10 min 90s Glutes & Legs Strength
Matty Maggiacomo
Wednesday 11/22/23 @ 10:54 PM
Difficulty: 6.98 / 10
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10 min Arms & Shoulders Strength
Andy Speer
Wednesday 11/22/23 @ 10:43 PM
Difficulty: 7.54 / 10
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5 min Basics: Anjaneyasana
Ross Rayburn
Wednesday 11/22/23 @ 12:2 AM
Difficulty: 4.09 / 10
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20 min Yoga Flow
Denis Morton
Tuesday 11/21/23 @ 11:41 PM
Difficulty: 5.85 / 10
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45 min HIIT Bootcamp: Full Body
Andy Speer
Monday 11/20/23 @ 1:33 PM
Difficulty: 8.35 / 10
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45 min Epic Sing Along Ride
Jenn Sherman
Sunday 11/19/23 @ 2:43 PM
Difficulty: 7.11 / 10
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460kj
75rpm
50%
20mph
30 min Classic Rock Run
Jon Hosking
Saturday 11/18/23 @ 1:19 PM
Difficulty: 6.49 / 10
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