add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122
Following
add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122
Following
Workouts
30 min Density Training: Week 3, Day 3
Andy Speer
Wednesday 6/14/23 @ 12:43 PM
Difficulty: 7.81 / 10
20 min Arms & Shoulders Strength
Rad Lopez
Tuesday 6/13/23 @ 12:55 PM
Difficulty: 7.34 / 10
20 min Density Training: Week 3, Day 2
Andy Speer
Tuesday 6/13/23 @ 12:34 PM
Difficulty: 7.56 / 10
286kj
70rpm
43%
16mph
10 min Standing Core Strength
Rebecca Kennedy
Monday 6/12/23 @ 1:24 PM
Difficulty: 5.52 / 10