Workouts

10 min Barre
Hannah Corbin
Sunday 6/18/23 @ 2:45 PM
Difficulty: 6.65 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 6/18/23 @ 2:33 PM
Difficulty: 5.85 / 10
 
45 min Hike
Rebecca Kennedy
Sunday 6/18/23 @ 1:43 PM
Difficulty: 6.85 / 10
 
Saturday 60: Hip Hop
Jess Sims
Saturday 6/17/23 @ 3:58 PM
Difficulty: 8.28 / 10
 
5 min Pre-Run Warm Up
Matt Wilpers
Saturday 6/17/23 @ 3:53 PM
Difficulty: 3.4 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Saturday 6/17/23 @ 3:41 PM
Difficulty: 5.94 / 10
 
20 min 80s Ride
Cody Rigsby
Friday 6/16/23 @ 2:26 PM
Difficulty: 7.11 / 10
132kj
71rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Friday 6/16/23 @ 1:56 PM
Difficulty: 0 / 10
129kj
68rpm
44%
16mph
Friday 6/16/23 @ 1:37 PM
Difficulty: NaN / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 6/16/23 @ 1:24 PM
Difficulty: 7.01 / 10