add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122

Following

add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122

Following

Workouts

20 min Glutes & Legs Strength
Andy Speer
Friday 6/23/23 @ 12:41 PM
Difficulty: 6.29 / 10
View Class
 
30 min Endurance Run
Becs Gentry
Thursday 6/22/23 @ 3:24 PM
Difficulty: 6.88 / 10
View Class
 
15 min 80s Walk
Becs Gentry
Thursday 6/22/23 @ 1:15 PM
Difficulty: 5.44 / 10
View Class
 
30 min Core Strength
Rebecca Kennedy
Thursday 6/22/23 @ 12:32 PM
Difficulty: 7.23 / 10
View Class
 
20 min Upper Body Strength
Andy Speer
Thursday 6/22/23 @ 12:10 PM
Difficulty: 7.22 / 10
View Class
 
20 min 80s Run
Jess Sims
Thursday 6/22/23 @ 11:42 AM
Difficulty: 7.01 / 10
View Class
 
45 min Bootcamp: Full Body
Rebecca Kennedy
Wednesday 6/21/23 @ 3:46 PM
Difficulty: 8.41 / 10
View Class
 
10 min Core Strength
Rebecca Kennedy
Wednesday 6/21/23 @ 1:36 PM
Difficulty: 7.1 / 10
View Class
 
30 min Full Body Strength
Jess Sims
Wednesday 6/21/23 @ 1:4 PM
Difficulty: 7.24 / 10
View Class
 
30 min Density Training: Week 4, Day 3
Andy Speer
Wednesday 6/21/23 @ 12:32 PM
Difficulty: 8.32 / 10
View Class