Workouts

20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 6/26/23 @ 12:54 PM
Difficulty: 7.25 / 10
 
20 min Lower Body Strength
Rebecca Kennedy
Monday 6/26/23 @ 12:28 PM
Difficulty: 0 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Sunday 6/25/23 @ 2:1 PM
Difficulty: 0 / 10
 
45 min Hike
Rebecca Kennedy
Sunday 6/25/23 @ 1:11 PM
Difficulty: 6.85 / 10
 
Saturday 60: Full Body
Jess Sims
Saturday 6/24/23 @ 3:56 PM
Difficulty: 8.85 / 10
 
10 min Elvis Remix Core Strength
Emma Lovewell
Saturday 6/24/23 @ 3:44 PM
Difficulty: 6.19 / 10
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 6/23/23 @ 3:30 PM
Difficulty: 6.57 / 10
196kj
77rpm
41%
17mph
10 min Core Strength
Matty Maggiacomo
Friday 6/23/23 @ 1:33 PM
Difficulty: 6.9 / 10
 
15 min Core Strength
Rebecca Kennedy
Friday 6/23/23 @ 1:17 PM
Difficulty: 7.12 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Friday 6/23/23 @ 1:4 PM
Difficulty: 6.97 / 10