Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
Friday 6/30/23 @ 3:26 PM
Difficulty: 7.44 / 10
197kj
72rpm
42%
16mph
20 min Standing Core Strength
Rebecca Kennedy
Friday 6/30/23 @ 12:58 PM
Difficulty: 6.65 / 10
30 min Glutes & Legs Strength
Tunde Oyeneyin
Friday 6/30/23 @ 12:27 PM
Difficulty: 7.95 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 6/29/23 @ 12:20 PM
Difficulty: 7.41 / 10