add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122

Following

add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122

Following

Workouts

20 min Upper Body Strength
Jess Sims
Tuesday 7/4/23 @ 12:25 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Denis Morton
Monday 7/3/23 @ 3:38 PM
Difficulty: 8.04 / 10
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314kj
76rpm
42%
17mph
Extra 10: Madonna Walk
Matty Maggiacomo
Monday 7/3/23 @ 1:54 PM
Difficulty: 5.01 / 10
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10 min Core Strength
Emma Lovewell
Monday 7/3/23 @ 1:31 PM
Difficulty: 6.35 / 10
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10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Monday 7/3/23 @ 1:19 PM
Difficulty: 6.16 / 10
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20 min Lower Body Strength
Jess Sims
Monday 7/3/23 @ 12:48 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance 80s Ride
Ben Alldis
Sunday 7/2/23 @ 4:28 PM
Difficulty: 6.9 / 10
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310kj
77rpm
42%
17mph
Saturday 60: 2010s
Jess Sims
Saturday 7/1/23 @ 3:57 PM
Difficulty: 8.45 / 10
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5 min Pre-Run Warm Up
Matt Wilpers
Saturday 7/1/23 @ 3:51 PM
Difficulty: 3.54 / 10
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10 min Core Strength
Ben Alldis
Saturday 7/1/23 @ 3:39 PM
Difficulty: 5.91 / 10
View Class