Workouts

45 min Bootcamp: Full Body
Jess Sims
Wednesday 7/5/23 @ 3:46 PM
Difficulty: 7.81 / 10
 
15 min Disco Walk
Matty Maggiacomo
Wednesday 7/5/23 @ 1:44 PM
Difficulty: 5.4 / 10
 
20 min Upper Body Strength
Robin Arzón
Wednesday 7/5/23 @ 1:15 PM
Difficulty: 7.22 / 10
 
Wednesday 7/5/23 @ 1:1 PM
Difficulty: NaN / 10
 
10 min Lil' Kim Core Strength
Rebecca Kennedy
Wednesday 7/5/23 @ 12:48 PM
Difficulty: 6.98 / 10
 
20 min Full Body Strength
Jess Sims
Wednesday 7/5/23 @ 12:25 PM
Difficulty: 0 / 10
 
45 min Progression Run
Matt Wilpers
Tuesday 7/4/23 @ 1:58 PM
Difficulty: 7.95 / 10
 
10 min Lower Body Stretch
Logan Aldridge
Tuesday 7/4/23 @ 1:20 PM
Difficulty: 4.31 / 10
 
10 min Core Strength
Robin Arzón
Tuesday 7/4/23 @ 1:7 PM
Difficulty: 6.98 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 7/4/23 @ 12:56 PM
Difficulty: 6.68 / 10