add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122

Following

add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122

Following

Workouts

10 min Core Strength
Adrian Williams
Tuesday 1/23/24 @ 2:7 PM
Difficulty: 6.45 / 10
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10 min Chest & Back Strength
Rebecca Kennedy
Tuesday 1/23/24 @ 1:55 PM
Difficulty: 6.44 / 10
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20 min Upper Body: Week 3, Day 1
Callie Gullickson
Tuesday 1/23/24 @ 1:34 PM
Difficulty: 7.02 / 10
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30 min Intervals Ride
Kendall Toole
Monday 1/22/24 @ 6:10 PM
Difficulty: 7.9 / 10
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192kj
70rpm
43%
16mph
10 min Core Strength
Logan Aldridge
Monday 1/22/24 @ 2:10 PM
Difficulty: 6.53 / 10
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30 min Power & Performance
Adrian Williams
Monday 1/22/24 @ 1:33 PM
Difficulty: 7.87 / 10
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30 min Pop Walk
Matty Maggiacomo
Sunday 1/21/24 @ 3:58 PM
Difficulty: 0 / 10
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5 min Warm Up Walk
Jess Sims
Sunday 1/21/24 @ 3:52 PM
Difficulty: 0 / 10
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60 min Pop Bootcamp
Jess Sims
Saturday 1/20/24 @ 3:36 PM
Difficulty: 8.07 / 10
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5 min Warm Up Run
Jon Hosking
Saturday 1/20/24 @ 3:30 PM
Difficulty: 0 / 10
View Class