add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122
Following
add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122
Following
Workouts
10 min Chest & Back Strength
Logan Aldridge
Tuesday 7/11/23 @ 1:7 PM
Difficulty: 6.17 / 10
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 7/11/23 @ 12:56 PM
Difficulty: 6.4 / 10
45 min Power Zone Endurance Ride
Olivia Amato
Monday 7/10/23 @ 4:42 PM
Difficulty: 7.19 / 10
306kj
76rpm
42%
17mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 7/10/23 @ 12:54 PM
Difficulty: 7.49 / 10
