Workouts

10 min Core Strength
Logan Aldridge
Thursday 7/13/23 @ 1:21 PM
Difficulty: 7.38 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 7/13/23 @ 1:0 PM
Difficulty: 6.36 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Thursday 7/13/23 @ 12:37 PM
Difficulty: 6.62 / 10
 
Thunder 45
Adrian Williams
Wednesday 7/12/23 @ 2:20 PM
Difficulty: 8.62 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 7/12/23 @ 1:19 PM
Difficulty: 6.92 / 10
 
20 min Full Body Strength
Matty Maggiacomo
Wednesday 7/12/23 @ 12:57 PM
Difficulty: 7.17 / 10
 
20 min Full Body Strength
Adrian Williams
Wednesday 7/12/23 @ 12:34 PM
Difficulty: 0 / 10
 
45 min Endurance Run
Susie Chan
Tuesday 7/11/23 @ 4:17 PM
Difficulty: 7.17 / 10
 
Tuesday 7/11/23 @ 1:33 PM
Difficulty: NaN / 10
 
10 min Core Strength
Jermaine Johnson
Tuesday 7/11/23 @ 1:20 PM
Difficulty: 6.27 / 10