Workouts

45 min Walk + Run
Jess Sims
Sunday 7/16/23 @ 3:32 PM
Difficulty: 7.19 / 10
 
10 min Core Strength
Callie Gullickson
Sunday 7/16/23 @ 3:17 PM
Difficulty: 6.78 / 10
 
60 min Pop Bootcamp
Jess Sims
Saturday 7/15/23 @ 4:8 PM
Difficulty: 8.08 / 10
 
30 min Power Zone Endurance Ride
Erik Jäger
Friday 7/14/23 @ 3:12 PM
Difficulty: 6.41 / 10
204kj
70rpm
45%
17mph
Friday 7/14/23 @ 1:27 PM
Difficulty: NaN / 10
 
10 min Pop Core Strength
Matty Maggiacomo
Friday 7/14/23 @ 1:14 PM
Difficulty: 6.62 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Friday 7/14/23 @ 1:0 PM
Difficulty: 6.85 / 10
 
20 min Glutes & Legs Strength
Logan Aldridge
Friday 7/14/23 @ 12:39 PM
Difficulty: 7.22 / 10
 
30 min Recovery Run
Marcel Dinkins
Thursday 7/13/23 @ 4:38 PM
Difficulty: 5.49 / 10
 
Thursday 7/13/23 @ 1:33 PM
Difficulty: NaN / 10