add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122
Following
add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122
Following
Workouts
20 min Full Body Strength
Callie Gullickson
Wednesday 7/19/23 @ 12:57 PM
Difficulty: 6.45 / 10
20 min Full Body Strength
Jermaine Johnson
Wednesday 7/19/23 @ 12:31 PM
Difficulty: 0 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 7/18/23 @ 1:13 PM
Difficulty: 6.89 / 10
20 min Upper Body Strength
Jermaine Johnson
Tuesday 7/18/23 @ 12:37 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Monday 7/17/23 @ 4:49 PM
Difficulty: 7.11 / 10
303kj
75rpm
41%
17mph
20 min Glutes & Legs Strength
Rebecca Kennedy
Monday 7/17/23 @ 1:3 PM
Difficulty: 7.18 / 10