Workouts

30 min Power Zone Ride
Matt Wilpers
Friday 7/21/23 @ 3:58 PM
Difficulty: 6.98 / 10
200kj
82rpm
38%
17mph
Friday 7/21/23 @ 1:29 PM
Difficulty: NaN / 10
 
10 min Core Strength
Andy Speer
Friday 7/21/23 @ 1:17 PM
Difficulty: 6.79 / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Friday 7/21/23 @ 12:38 PM
Difficulty: 8.09 / 10
 
30 min Tempo Run
Susie Chan
Thursday 7/20/23 @ 4:1 PM
Difficulty: 7.38 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Thursday 7/20/23 @ 1:25 PM
Difficulty: 6.63 / 10
 
20 min Walk + Run
Jess Sims
Thursday 7/20/23 @ 12:56 PM
Difficulty: 6.74 / 10
 
20 min Wyclef Jean Upper Body Strength
Robin Arzón
Thursday 7/20/23 @ 12:27 PM
Difficulty: 6.89 / 10
 
45 min Bootcamp: Full Body
Selena Samuela
Wednesday 7/19/23 @ 4:1 PM
Difficulty: 8.47 / 10
 
10 min Core Strength
Rad Lopez
Wednesday 7/19/23 @ 1:18 PM
Difficulty: 6.91 / 10