Workouts

45 min Power Zone Endurance Ride
Denis Morton
Monday 7/24/23 @ 4:29 PM
Difficulty: 7.04 / 10
323kj
80rpm
41%
17mph
Monday 7/24/23 @ 1:33 PM
Difficulty: NaN / 10
 
10 min Core Strength
Callie Gullickson
Monday 7/24/23 @ 1:16 PM
Difficulty: 6.98 / 10
 
30 min Upper Body: Pull
Adrian Williams
Monday 7/24/23 @ 12:45 PM
Difficulty: 7.37 / 10
 
30 min Christina Aguilera Hike
Rebecca Kennedy
Sunday 7/23/23 @ 2:22 PM
Difficulty: 7.29 / 10
 
Saturday 60: Busta Rhymes
Jess Sims
Saturday 7/22/23 @ 3:57 PM
Difficulty: 8.41 / 10
 
5 min Full Body Strength Warm Up
Rebecca Kennedy
Saturday 7/22/23 @ 3:51 PM
Difficulty: 4.62 / 10
 
10 min Core Strength
Robin Arzón
Saturday 7/22/23 @ 3:40 PM
Difficulty: 6.47 / 10
 
Friday 7/21/23 @ 8:30 PM
Difficulty: NaN / 10
 
20 min 80s Walk
Rebecca Kennedy
Friday 7/21/23 @ 6:16 PM
Difficulty: 6.31 / 10