Workouts

Thunder 45
Adrian Williams
Wednesday 7/26/23 @ 3:39 PM
Difficulty: 8.79 / 10
 
Wednesday 7/26/23 @ 1:17 PM
Difficulty: NaN / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 7/26/23 @ 1:2 PM
Difficulty: 0 / 10
 
30 min Chest & Triceps
Adrian Williams
Wednesday 7/26/23 @ 12:28 PM
Difficulty: 8.2 / 10
 
45 min Tempo Run
Becs Gentry
Tuesday 7/25/23 @ 4:32 PM
Difficulty: 8.24 / 10
 
Tuesday 7/25/23 @ 1:9 PM
Difficulty: NaN / 10
 
10 min Core Strength
Rad Lopez
Tuesday 7/25/23 @ 12:46 PM
Difficulty: 6.68 / 10
 
30 min Legs & Shoulders
Adrian Williams
Tuesday 7/25/23 @ 12:9 PM
Difficulty: 8.07 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 7/25/23 @ 11:27 AM
Difficulty: 7.37 / 10
 
20 min 90s Walk
Jess Sims
Monday 7/24/23 @ 7:14 PM
Difficulty: 5.84 / 10