Workouts
20 min Upper Body: Week 1, Day 2
Matty Maggiacomo
Tuesday 8/1/23 @ 12:30 PM
Difficulty: 7.08 / 10
45 min Power Zone Endurance Ride
Denis Morton
Monday 7/31/23 @ 4:21 PM
Difficulty: 6.75 / 10
312kj
76rpm
42%
17mph
10 min EDM Core Strength
Callie Gullickson
Monday 7/31/23 @ 1:30 PM
Difficulty: 6.81 / 10
10 min Glutes & Legs Strength
Logan Aldridge
Monday 7/31/23 @ 1:19 PM
Difficulty: 7.09 / 10
10 min Glutes & Legs Strength
Logan Aldridge
Monday 7/31/23 @ 1:5 PM
Difficulty: 7.09 / 10
20 min Lower Body: Week 1, Day 1
Rad Lopez
Monday 7/31/23 @ 12:40 PM
Difficulty: 6.31 / 10