Workouts
20 min Hip Hop Full Body Strength
Adrian Williams
Wednesday 8/2/23 @ 12:49 PM
Difficulty: 7.14 / 10
20 min Full Body Strength: Week 1, Day 3
Callie Gullickson
Wednesday 8/2/23 @ 12:25 PM
Difficulty: 6.47 / 10
10 min Chest & Back Strength
Rebecca Kennedy
Tuesday 8/1/23 @ 1:18 PM
Difficulty: 7.37 / 10
20 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 8/1/23 @ 12:53 PM
Difficulty: 6.95 / 10