Workouts

20 min Chest & Back Strength
Andy Speer
Thursday 8/3/23 @ 12:23 PM
Difficulty: 6.78 / 10
 
Thunder 45
Adrian Williams
Wednesday 8/2/23 @ 3:54 PM
Difficulty: 9.05 / 10
 
Wednesday 8/2/23 @ 1:38 PM
Difficulty: NaN / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 8/2/23 @ 1:15 PM
Difficulty: 7 / 10
 
20 min Hip Hop Full Body Strength
Adrian Williams
Wednesday 8/2/23 @ 12:49 PM
Difficulty: 7.14 / 10
 
20 min Full Body Strength: Week 1, Day 3
Callie Gullickson
Wednesday 8/2/23 @ 12:25 PM
Difficulty: 6.47 / 10
 
60 min Marathon Race Prep
Matt Wilpers
Tuesday 8/1/23 @ 4:12 PM
Difficulty: 7.93 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 8/1/23 @ 1:30 PM
Difficulty: 7.36 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Tuesday 8/1/23 @ 1:18 PM
Difficulty: 7.37 / 10
 
20 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 8/1/23 @ 12:53 PM
Difficulty: 6.95 / 10