Workouts

20 min Chest & Back Strength
Callie Gullickson
Thursday 8/10/23 @ 12:23 PM
Difficulty: 6.33 / 10
 
Thunder 45
Adrian Williams
Wednesday 8/9/23 @ 3:50 PM
Difficulty: 8.62 / 10
 
20 min Full Body Strength
Jess Sims
Wednesday 8/9/23 @ 12:54 PM
Difficulty: 7.16 / 10
 
20 min Full Body Strength: Week 2, Day 3
Callie Gullickson
Wednesday 8/9/23 @ 12:30 PM
Difficulty: 6.73 / 10
 
45 min Endurance Run
Selena Samuela
Tuesday 8/8/23 @ 3:30 PM
Difficulty: 6.97 / 10
 
10 min Lil' Kim Core Strength
Rebecca Kennedy
Tuesday 8/8/23 @ 1:25 PM
Difficulty: 6.98 / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Tuesday 8/8/23 @ 1:13 PM
Difficulty: 6.09 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Tuesday 8/8/23 @ 12:51 PM
Difficulty: 0 / 10
 
20 min Upper Body: Week 2, Day 2
Matty Maggiacomo
Tuesday 8/8/23 @ 12:28 PM
Difficulty: 7.09 / 10
 
20 min Chest & Back Strength
Rad Lopez
Monday 8/7/23 @ 9:56 PM
Difficulty: 6.75 / 10