add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122
Following
add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122
Following
Workouts
5 min Full Body Strength Warm Up
Robin Arzón
Saturday 8/12/23 @ 3:50 PM
Difficulty: 4.59 / 10
30 min Power Zone Endurance Ride
Olivia Amato
Friday 8/11/23 @ 3:40 PM
Difficulty: 6.68 / 10
207kj
80rpm
40%
17mph
30 min Glutes & Legs Strength
Tunde Oyeneyin
Friday 8/11/23 @ 12:29 PM
Difficulty: 7.62 / 10
10 min Arms & Shoulders Strength
Jermaine Johnson
Thursday 8/10/23 @ 12:45 PM
Difficulty: 7.59 / 10