Workouts

45 min 80s Ride
Alex Toussaint
Monday 8/14/23 @ 3:53 PM
Difficulty: 8.47 / 10
334kj
70rpm
46%
17mph
10 min Core Strength
Emma Lovewell
Monday 8/14/23 @ 1:9 PM
Difficulty: 6.69 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Monday 8/14/23 @ 12:58 PM
Difficulty: 6.53 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Monday 8/14/23 @ 12:45 PM
Difficulty: 6.53 / 10
 
20 min Lower Body: Week 3, Day 1
Rad Lopez
Monday 8/14/23 @ 12:23 PM
Difficulty: 7.08 / 10
 
Sunday 8/13/23 @ 5:8 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Logan Aldridge
Sunday 8/13/23 @ 3:43 PM
Difficulty: 3.96 / 10
 
10 min Core Strength
Rad Lopez
Sunday 8/13/23 @ 3:31 PM
Difficulty: 6.38 / 10
 
45 min Hike
Rebecca Kennedy
Sunday 8/13/23 @ 2:38 PM
Difficulty: 7.57 / 10
 
Saturday 60: Full Body
Jess Sims
Saturday 8/12/23 @ 3:56 PM
Difficulty: 8.77 / 10