add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122

Following

add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122

Following

Workouts

30 min Power & Performance
Adrian Williams
Monday 1/29/24 @ 1:29 PM
Difficulty: 8.33 / 10
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Monday 1/29/24 @ 1:13 PM
Difficulty: NaN / 10
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60 min Hike
Rebecca Kennedy
Sunday 1/28/24 @ 2:36 PM
Difficulty: 8.36 / 10
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Saturday 60: Full Body
Jess Sims
Saturday 1/27/24 @ 3:13 PM
Difficulty: 0 / 10
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5 min Warm Up Run
Becs Gentry
Saturday 1/27/24 @ 3:6 PM
Difficulty: 4.36 / 10
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10 min Core Strength
Adrian Williams
Saturday 1/27/24 @ 2:55 PM
Difficulty: 6.55 / 10
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30 min HIIT & Hills Ride
Tunde Oyeneyin
Friday 1/26/24 @ 4:28 PM
Difficulty: 0 / 10
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183kj
63rpm
46%
16mph
10 min Core Strength
Logan Aldridge
Friday 1/26/24 @ 2:10 PM
Difficulty: 5 / 10
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10 min Upper Body Strength
Jermaine Johnson
Friday 1/26/24 @ 1:58 PM
Difficulty: 7 / 10
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20 min Upper Body: Week 3, Day 3
Rebecca Kennedy
Friday 1/26/24 @ 1:35 PM
Difficulty: 7.27 / 10
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