Workouts

30 min Chest & Triceps
Jermaine Johnson
Tuesday 8/29/23 @ 12:28 PM
Difficulty: 7.64 / 10
 
Monday 8/28/23 @ 10:18 PM
Difficulty: NaN / 10
 
Monday 8/28/23 @ 7:59 PM
Difficulty: NaN / 10
 
45 min 80s Ride
Emma Lovewell
Monday 8/28/23 @ 4:1 PM
Difficulty: 7.81 / 10
307kj
74rpm
43%
17mph
10 min Bob Marley Core Strength
Emma Lovewell
Monday 8/28/23 @ 1:13 PM
Difficulty: 6.8 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Monday 8/28/23 @ 12:59 PM
Difficulty: 6.57 / 10
 
30 min Legs & Core
Jermaine Johnson
Monday 8/28/23 @ 12:26 PM
Difficulty: 7.4 / 10
 
60 min Walk + Run
Selena Samuela
Sunday 8/27/23 @ 1:47 PM
Difficulty: 7.17 / 10
 
5 min Full Body Stretch
Ben Alldis
Saturday 8/26/23 @ 5:5 PM
Difficulty: 3.38 / 10
 
Saturday 60: Full Body
Jess Sims
Saturday 8/26/23 @ 3:56 PM
Difficulty: 8.85 / 10