Workouts

30 min Chest & Back
Jermaine Johnson
Friday 9/1/23 @ 12:35 PM
Difficulty: 7.74 / 10
 
45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Thursday 8/31/23 @ 3:53 PM
Difficulty: 7.39 / 10
 
20 min 90s Hip Hop Walk
Rebecca Kennedy
Thursday 8/31/23 @ 3:29 PM
Difficulty: 5.09 / 10
 
10 min Core Strength
Ben Alldis
Thursday 8/31/23 @ 1:6 PM
Difficulty: 6.2 / 10
 
30 min Legs & Shoulders
Jermaine Johnson
Thursday 8/31/23 @ 12:34 PM
Difficulty: 7.85 / 10
 
45 min Pop Bootcamp
Selena Samuela
Wednesday 8/30/23 @ 4:12 PM
Difficulty: 8.36 / 10
 
Flash 15
Jess Sims
Wednesday 8/30/23 @ 1:5 PM
Difficulty: 7.35 / 10
 
30 min Back & Biceps
Jermaine Johnson
Wednesday 8/30/23 @ 12:32 PM
Difficulty: 7.51 / 10
 
45 min Intervals Run
Mariana Fernández
Tuesday 8/29/23 @ 5:31 PM
Difficulty: 7.68 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 8/29/23 @ 1:1 PM
Difficulty: 6.98 / 10