add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122
Following
add_it_linds
IG: #Woman_in_the_Macros
Total Rides: 1122
Following
Workouts
10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Monday 9/4/23 @ 1:14 PM
Difficulty: 5.82 / 10
20 min Lower Body: Week 1, Day 1
Logan Aldridge
Monday 9/4/23 @ 12:52 PM
Difficulty: 6.39 / 10
10 min Standing Core Strength
Rebecca Kennedy
Saturday 9/2/23 @ 1:58 PM
Difficulty: 5.91 / 10
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 9/1/23 @ 3:42 PM
Difficulty: 8.25 / 10
227kj
53rpm
45%
13mph
10 min Strength Roll Call: Core
Callie Gullickson
Friday 9/1/23 @ 1:58 PM
Difficulty: 6.23 / 10
