Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Monday 9/11/23 @ 2:7 PM
Difficulty: 6.74 / 10
20 min Pop Punk Glutes & Legs Strength
Logan Aldridge
Monday 9/11/23 @ 1:5 PM
Difficulty: 7.19 / 10
30 min Lower Body: Week 2, Day 1
Logan Aldridge
Monday 9/11/23 @ 12:31 PM
Difficulty: 7.38 / 10
215kj
54rpm
44%
13mph